Itâs more hardy and vigorous as compared to the purple passion. Lemon has many health benefits and is used for culinary and non-culinary purposes as citrus fruit. About Papaya Fruits and its Health Benefits, About Health Benefits of Water Melon Fruit, 9 Amazing Facts and Health Benefits of Guava, About Cucumber Fruit and Its Health Benefits, About Soursop Fruit and its Health Benefits, 8 Amazing Facts and Health Benefits of Star Apple, About Green Apple and its Health Benefits, About Tropical Almonds and Its Nutritional Values, About Ackee Fruit and Its Health Benefits, About Grapefruit Fruit and Its Health Benefits, About Tangerines Fruit and Its Health Benefits, About African Pear or Bush Pears and its Health Benefits, Nutritional Values and Health Benefits of Carrots, Health Benefits and Nutrition Facts of Tropical Garden Egg (eggplants), About Nutrition Facts and Health Benefits of Asparagus, About Health Benefits and Nutritional Value of Yellow Monkey Kola, About Nutritional and Health Benefits of Nigerian Local Strawberry, About Nutrition Facts and Health Benefits of Hog Plums, Nutrition Facts and Health Benefits of Rose Or Water Apples, About Nutritional Values and Health Benefits of Pitanga Berries, Health Benefits and Nutrition Facts of Celery Vegetable, About Nutritional and Health Benefits of Tropical Pepper Fruit, Nutrition Facts and Health Benefits of African Walnuts, About Nutrition Facts and Health Benefits of Date Fruits, About Nutrition and Health Benefits of Bitter Leaf, Nutritional Values and Health Benefits of African Spinach (Green), About Nutrition Facts and Health Benefits of WaterLeaf, Nutrition Facts and Health Benefits of Garden Egg Leaves, About Health and Nutritional Benefits of Fluted Pumpkin Leaves (Ugu). It is used over the centuries as natural remedies to certain diseases that may counter healthy living. Other potentials realized from it tend to improve general human health and lifestyle. Because Nigeria is located in the tropical zone it has generous supplies of fruits and vegetables. The company Oranugo Foods grow and produce yellow and purple 100% pure passion fruits. The flesh is thick, orange colored, the taste is really sweet and the texture is crunchy. Yes, mango fever is here, stalls decorated with baskets of green and orange, red-blushed, and almost tan fruit in varieties from Cotonou to Ogbomosho. This fruit provides wonderful... Tangerine is a citrus fruit that is also known as mandarin oranges; sweet in taste, orange in color and packed with lots of nutritional values that have positive effects on the cell DNA, bone and heart... Lime is a citric juice that is round in shape and contains citric acid to a certain level that is not harmful to human health as many people may think. Tropical almonds are popularly called "fruit" in Nigeria, West Africa; it contains certain minerals which are very important to human health because they serve as cofactors for many metabolic processes in the body. It is called Gbure in Yoruba; Mgbolodi in Igbo, in Edo, it is... Garden Egg Leaf just like other vegetables contains essential nutrients such as vitamins and minerals in a good quantity which play an important role in human health improvement. Tropical Almonds The tropical almond can be found in many parts of Southern Nigeria. Nganda Coffee, scientific name Coffea canephora, is a species of coffee plant that is part of the flowering plants in Family Rubiaceae.Nganda is one of the two main varieties of the Coffea canephora plant. Tomatoes are nutrient-dense edible fruits that are always red in color, classified as both fruit and vegetable belonging to the nightshade family. Nganda Coffee . The fruit is rich in Vitamin C, and Antioxidants. It produces the most enormous fruits of all of the passion fruits, which grow very rapidly, and may weigh up to 4 kg (9 lb) turning to medium yellow when mature. As we look at the top ten fruits that can be commonly found in Nigeria, we hope you will take note of its benefits and make it a duty to include fruits has part of your daily meals. Yellow Monkey Kola is the most common type of African indigenous wild fruit called monkey cola that can be found around homes and villages mainly found in the southern parts of Nigeria. Impact of poultry manure and harvest season on juice quality of yellow passion fruit (Passiflora edulis var. Some of my favourite Nigerian fruits (or shall I say fruits found in Nigeria) with their native names (mostly Yoruba) in italics. The fruit inside the... Apple is a very nutritious fruit containing a lot of vitamins and minerals with several impressive health benefits that qualify it as part of one's daily diet. Like some other fruits, yellow monkey kola in other words â¦ Nutrients present in this fruits are vitamins, carbohydrates, phosphorus, potassium, calcium, magnesium. Dragon fruit farming is best done in a well draining soil, it can be sandy-loam or sandy soil. Intake of cola parchycarpa moderately can help to reduce the risk of heart diseases because it is rich in flavonoids which are metabolites that provide essential benefit to the heart health. Pawpaw is widely cultivated in many parts of Nigeria and some other tropical parts of the world. It offers antioxidant protection of the skin by preventing ageing effects such as wrinkles. It is a very common fruit that grows many times a year. It is mainly eaten with roasted or cooked corn. You can use a fungicide for fungal diseases, but it is effective in the beginning, it becomes difficult to control bacterial diseases when the problem is high. Being an important source of carbohydrate, vitamins, minerals and fibers, tropical fruits grow on plants of all habitats.These fruits are a primary source of nutrition and a delicious component of healthy, balanced diet. N6,900 Prawns in Hunan Sauce (Chili *) Stir fried prawns mixed with sweet soy sauce and coconut milk. This type of monkey kola fruit has a relatively pronounced fruit sweetness taste. Fruits from the pawpaw tree tend to be green when growing but will change their colour to yellow upon fully ripening. For a long time, I paid no heed to the varieties of mangoes in fruit stalls and on the streets for Iâve only ever liked one variety of mangoes â â¦ 4. Helps in Weight Loss Yellow Monkey Kola is the most common type of African indigenous wild fruit called monkey cola that can be found around homes and villages mainly found in the southern parts of Nigeria. 1. Furthermore, some fruits are used as foodstuffs to prepare some African dishes. According to their researches, consuming just 30 grams of fibre in a day can help one to lose weight. Tropical Fruits. This variety of melon is also resistance to viruses and plant diseases. Jackfruit is a rather odd fruit, and it is often used as a vegetarian substitute for chicken â¦ The oil of fruits of D. edulis is a rich source of fatty acids and triglycerides.The fatty acid compositions of fruit pulp oil of 2 cultivars of D. edulis (cultivars 1 and 2, grown in Cameroon) were determined. Vitamin A in yellow monkey kola is a naturally occurring vitamin that is very important for improving good vision and preventing defects that may affect the eye due to lack of the vitamin. Many influencers have come outwith the best ways we can wear a yellow two piece. Saying that watermelon is packed with lots of water content that helps to keep the body hydrated... Banana is one of the best tropical fruits that are very essential to our health that provides us with high nutrients, vitamins, fiber, potassium and natural sugars like fructose and sucrose. This tropical fruits and vegetables are sold in Nigerian markets be it in shops, groceries or open markets. Riboflavin which is also known as vitamin B2 is present in the fruit and it helps to metabolize fat and proteins in the body system. Watermelon: The fruit has a smooth exterior rind (green, yellow and sometimes white) and a juicy, sweet interior flesh (usually deep red to pink, but sometimes orange, yellow and even green if not ripe). They are commonly used as desserts. It is called Ochiricha or Achicha in Igbo, Ndiyah in Ibibio and Efik with lots of potential contents such as beta-carotene, vitamin C, riboflavin, niacin, thiamine, flavonoids, alkaloids, saponins, tannins, fibre, other nutrients and phytochemical properties that are nutritious to health. Fruits significantly differed in mass, length, thickness of pulp and mass of kernel, but contained â¦ in the sub-humid zone of Nigeria - Volume 63 Issue 4 - â¦ Yellow Fever in Nigeria November 30, 2020 There is an outbreak of yellow fever in Nigeria. Is rich in vitamin C, and kidney damage the company Oranugo Foods grow and produce and! Natural remedies to certain diseases that may counter healthy living LGA near Asaba in Delta State the plant a... Nigerian soups beautiful colour hey Guys, yellow is an interesting and beautiful colour southern Nigeria experiment using the of! Water melon an average poor person in Nigeria price in Naira Enjoy cash on delivery - Order now a can! 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